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Services
 Private Session
This is a personal Pilates training session
with one of our professionally certified instructors. The
workout is tailored to your individual fitness needs and goals.
The exercises will incorporate various types of equipment
such as the: reformer, cadillac, wunda chair, electric chair,
large barrel, spine corrector and pedipull. The session will
also incorporate various mat exercises and props such as arm
weights, magic circles, bands and balls. Made by appointment
only.
Duet Session
This is a Pilates session where 2 clients are working simultaneously with 1 instructor. Pilates machines are utilized, and some mat exercises are incorporated into the routine like the private session. You may provide your own partner, or request to be paired up. All partners must be at similar level. Made by appointment only.
Trio Session This is a Pilates session where 3 clients are working simultaneously with 1 instructor. Pilates machines are utilized, and some mat exercises are incorporated into the routine like the private and duet. You may provide your own partners, or request to be paired up. All partners must be at similar level. Made by appointment only.
 Mat Classes We
offer over twenty scheduled mat classes weekly. Please refer
to the schedule page for days and times. There is a maximum
of eight people per class. Classes are more beneficial when
kept small. You may sign up for class either by visiting the
studio or calling. In mat classes, Pilates apparatus are not
utilized, but we do use props such as magic circles, bands,
weights and balls.
All equipment is provided (mats, magic circles, bands, weights and balls.) All classes are open level classes.
All sessions are 55 minutes.
Prices / Packages
All sessions are pay per session. There are no membership fees or monthly fees. You may pay per visit or purchase a 10 session package at a discounted price. Gift certificates are available. Payments are accepted in cash, check, Visa and MasterCard.
Session Type |
Price |
10 Package Price |
Private
(1 client/ 1 instructor) |
$80.00 |
$740.00 |
Duet
(2 clients/ 1 instructor) |
$45.00
Per person |
$425.00
Per person |
Trio
( 3 clients/ 1 instructor) |
$35.00
Per person |
$325.00
Per person |
Mat class |
$18.00
Per person |
$162.00
Per person |
All Packages have a six month expiration starting from the date of purchase.
24 Hour Cancellation Policy
In order to accommodate all clients and schedules, there is a 24 hour cancellation policy on all sessions. Please call 24 hours before your session in order to avoid being charged.
Winter Weather Cancellation Policy
We understand the schedule problems that icy roads and school delays can cause. Therefore in extreme weather conditions we have compromised our cancellation policy. Clients will be responsible for only ½ the cost of the session . To completely avoid the charge, please cancel 24 hours before the session.
Schedule all sessions and group classes in advance.
There is no membership fee or monthly fee. Everything is pay per session. You may purchase the 10 package series at a discounted price.
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Please be prompt. Classes start on time.
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First time clients please arrive 10 minutes early for a tour of the facilities and completion of paper work.
Health forms and Fitness waivers are for studio and instructor use only. Information will not be shared with other sources. It is exclusively used to prepare a safe and appropriate workout.
It is recommened that clients wear socks during there session.
Wear comfortable exercise clothes. No jeans, no shoes.
If you are new to the Pilates experience, we recommend doing at least 1 private session before attempting a group mat class.
To schedule an appointment, please call ahead of time.
If you do not get a desired appointment, we have a wait list. Do not be afraid to place your name on the wait list. If we get a cancellation and your name is not on the wait list, we do not know to call you.
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